Leslie Ann Wilson

Pilates Instructor

Leslie Ann Wilson had a long career as a professional modern dancer and choreographer including performances in LA and across the US. She studied at the California Institute of the Arts for dance. Her dance career exposed her to Pilates. This led to her love for pilates – that was fifteen years ago! Leslie used Pilates training to be a better dancer and realized the potential impact Pilates had on herself and others. She pursued Pilates teacher training and went on to become a professional Pilates instructor in 2009.

Leslie had wonderful opportunities to work with and assist physical therapists to provide post – rehabilitation care using Pilates. Working in the physical therapy and rehab community helping people overcome injuries and regain their overall health was fulfilling and gave her a solid foundation. She has worked with some of the top physical therapists in LA and Sacramento to increase her knowledge in many different areas.

Leslie uses her experience in dance and choreography background to help teach Pilates to the body in front of her – maximizing the care she gives to each individual. She is teaching more than Pilates but helping each student get stronger and more flexible to live their fullest life.

Leslie can be found teaching Pilates in our Sacramento Studio. Contact us today to schedule a session.