Holly Thompson

Senior Instructor

Certified Pilates Method Alliance  𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐈𝐂® & 𝐆𝐘𝐑𝐎𝐊𝐈𝐍𝐄𝐒𝐈𝐒® Instructor

Holly’s background in movement began with growing up as a competitive figure skater. She started Pilates in 1993 as a supplement to her skating; improving performance and correcting imbalances. She trained under Brent Anderson, PT, and founder of Polestar Pilates. After many years of taking Pilates herself, she moved on to become an instructor and was mentored by Elizabeth Larkam through Pilates and Beyond. She is certified with the Pilates Method Alliance. After being introduced to the 𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐈𝐂® Expansion System in 2003, Holly was instantly drawn to this movement approach because of its flow and relevance to skating.

Holly can be found teaching Pilates and 𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐈𝐂® in our Sacramento Studio. Contact us today to schedule a session.